I create my teas with intention, bless it with celestial energy and allow it to bath in the full moon. This blend I created for my husband and his struggle to sleep. It contains herbs & flowers used for centuries to aid people with their sleep issues. I love to have this Tea whilst taking a lovely warm bath before bed for full relaxation.

 Chamomile- Relaxant to the whole body and as a sedative and to calm down an over excited system. Traditional sleep aid.

Lemon Balm – when combined with valerian it is a powerful combination to treat sleeping problems and restlessness

Valerian Root – said to help you fall asleep faster and sleep better. Widely studied as a sleep aid.

Lemon Verbena – the gentle cistrusy flavour and scent add to this tea blend’s relaxation properties

Red Rose Petals – they have a relaxing effect, that lowers stress and encourages sleep.  

Use 1 tsp per cup of hot, contains approx 15 cups.  

Please contact your herbalist or Doctor before consuming Herbs if you are on medication. Please do not allow young children to consume and do not drink if you are pregnant or breastfeeding.

 Love, Kate - Witch, healer & forager.